Resources Group Sessions General Outline and Instructions Content Flow Worksheet I Content Flow Worksheet II Lifestyle Guidelines B Motivational Interviewing Ruler Intervention Contact Schedule BMI Chart NIH DASH Diet Handout Taste It Guidelines from the Minority Implementation Committee Values Sort Cards Feelings Words Observation Checklist - SAMPLE Extension Session Outline: Dealing with Lack of Support Extension Session Outline: Small Steps Extension Session Outline: Dietary Fats and Heart Disease Extension Session Outline: Food Advocate Extension Session Outline: Sorting Your Values Extension Session Outline: Phytochemicals Extension Session Outline: Fitness Destination