STRIDE Program

Thank you for your interest in our STRIDE materials.

Facilitator Guide for the STRIDE Program

A 30-Session Weight Loss and Weight Maintenance Program for People who live with Mental Illness

STRIDE Food and Fitness Diary

STRIDE Participant Workbook

If you are having difficulty downloading the participant workbook due to its larger size, we suggest you try to download each of the sessions individually.

View Sessions

Session 1
Session 2
Session 3
Session 4
Session 5
Session 6
Session 7
Session 8
Session 9
Session 10
Session 11
Session 12

Session 13
Session 14
Session 15
Session 16
Session 17
Session 18
Session 19
Session 20
Session 21
Session 22
Session 23
Progress Check

STRIDE Program Materials

Questions?

Suggested Citation

Facilitator Guide for the STRIDE Program

STRIDE Food and Fitness Diary

STRIDE Participant Workbook